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© 2026 Bookis AS
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About the book
In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts -- the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers ...Show more
Book details
ISBN
9781930485211
Publisher
Rodmell Press
Published year
2009
Language
English
Original title
Yogabody
Format
Paperback
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