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Paperback • 2008 • English
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About the book
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or ci...Show more
Book details
ISBN
9781416547723
Publisher
Free Press
Published year
2008
Language
English
Original title
Happy for no reason
Format
Paperback
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0 Ratings • 0.0 of 5