Paperback • 2009 • English

The How of Happiness: A New Approach to Getting the Life You Want

Name: The How of Happiness: A New Approach to Getting the Life You Want
SKU: 9780143114956
Price: 139.0 NOK
Availability: InStock
Rating: 5 (15 reviews)
ISBN: 9780143114956

By Sonja Lyubomirsky

15 Ratings • 5.0 of 5

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About the book

Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." -- Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, a...Show more

Book details

ISBN

9780143114956

Publisher

PENGUIN BOOKS

Published year

2009

Language

English

Original title

The How of Happiness: A New Approach to Getting the Life You Want

Format

Paperback

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Reviews · 0

15 Ratings • 5.0 of 5

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