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English

Strength Training Anatomy

Paperback • 2022 • English

Strength Training Anatomy

By Frédéric Delavier

0 Ratings • 0.0 of 5

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About the book

Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier's signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged. No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, ...Show more

Book details

ISBN

9781718214866

Publisher

Human Kinetics

Published year

2022

Language

English

Original title

Strength Training Anatomy

Format

Paperback

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