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Outlive The Science & Art of Longevity

Hardcover • 2023 • English

Outlive The Science & Art of Longevity

By Peter Attia, Bill Gifford

3 Ratings • 5.0 of 5

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About the book

Pág. del ed.: "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, i...Show more

Book details

ISBN

9781785044540

Publisher

Vermilion

Published year

2023

Language

English

Original title

Outlive The Science & Art of Longevity

Format

Hardcover

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Reviews · 0

3 Ratings • 5.0 of 5

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