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© 2026 Bookis AS
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Hardcover • 2023 • English
3 Ratings • 5.0 of 5
About the book
Pág. del ed.: "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, i...Show more
Book details
ISBN
9781785044540
Publisher
Vermilion
Published year
2023
Language
English
Original title
Outlive The Science & Art of Longevity
Format
Hardcover
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3 Ratings • 5.0 of 5
