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English

IronFit's Everyman Triathlons

Paperback • 2018 • 1. edition

IronFit's Everyman Triathlons

By Don Fink, Melanie Fink

0 Ratings • 0.0 of 5

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About the book

Completing IronFit's "triathlon trilogy" alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a "go-to," time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter s...Show more

Book details

ISBN

9781493032112

Publisher

Rowman & Littlefield

Published year

2018

Language

Edition

1

Original title

IronFit's Everyman Triathlons

Format

Paperback

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