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Paperback • 2024 • English
By Joe Friel
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About the book
The Triathlete’s Training Bible is the bestselling triathlon training guide for both beginner triathletes and seasoned competitors—now completely updated with the latest science-backed training methods to help you train smarter, recover faster, and race stronger. Written by Joe Friel, one of the most trusted triathlon coaches in the world, this comprehensive triathlon book has helped hundreds of thousands of athletes succeed in the sport. In this fifth edition, Joe incorporates the latest endu...Show more
Book details
ISBN
9781646046072
Publisher
Simon and Schuster
Published year
2024
Language
English
Original title
The Triathlete's Training Bible The World's Most Comprehensive Training Guide, 5th Edition
Format
Paperback
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