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About the book
This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.
Book details
ISBN
9781492517245
Publisher
Human Kinetics Publishers
Published year
2016
Language
Edition
1
Original title
Hal Higdon's Half Marathon Training
Format
Paperback
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