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About the book
Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. ...Show more
Book details
ISBN
9781580911672
Publisher
Clarkson Potter/Ten Speed
Published year
2005
Language
English
Original title
The New Optimum Nutrition Bible
Format
Paperback
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