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The Happiest Diet in the World

Paperback • 2024 • English

The Happiest Diet in the World

By Giulia Crouch

0 Ratings • 0.0 of 5

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About the book

Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the Wo...Show more

Quick and easy cookery
Health and wholefood cookery
National and regional cuisine

Book details

ISBN

9781915780140

Publisher

New River Books Limited

Published year

2024

Language

English

Original title

The Happiest Diet in the World

Format

Paperback

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0 Ratings • 0.0 of 5

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