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  7. Health: Diets and nutrition
The Resolution Zone

Paperback • 2020 • 1. edition

The Resolution Zone

By Barry Sears

0 Ratings • 0.0 of 5

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About the book

The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those currently focused on `gluten-free' and `low-carb'. If you are in the Zone you are free from inflammation and also able to RESOLVE any inflammation arising from injury or infection; unresolved inflammation lies behind all chronic `diseases of civilis...Show more

Diets and dieting, nutrition

Book details

ISBN

9781781611067

Publisher

Hammersmith Health Books

Published year

2020

Language

Edition

1

Original title

The Resolution Zone

Format

Paperback

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0 Ratings • 0.0 of 5

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