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Hardcover • 2014 • English
1 Ratings • 5.0 of 5
About the book
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own pe...Show more
Book details
ISBN
9781409343479
Publisher
Dorling Kindersley Ltd
Published year
2014
Language
English
Original title
B.K.S. Iyengar Yoga: The Path To Holistic Health
Format
Hardcover
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1 Ratings • 5.0 of 5