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Applied Polyvagal Theory in Yoga Therapeutic Practices to Enhance Emotional Health

Paperback • 2024 • English

Applied Polyvagal Theory in Yoga Therapeutic Practices to Enhance Emotional Health

By Arielle Schwartz

1 Ratings • 5.0 of 5

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About the book

Treat trauma holistically with the combined applications of yoga and polyvagal theory. This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the inter...Show more

Exercise and workouts
Yoga for exercise
Parenting: advice and issues

Book details

ISBN

9781324030850

Publisher

W. W. Norton, Incorporated

Published year

2024

Language

English

Original title

Applied Polyvagal Theory in Yoga Therapeutic Practices to Enhance Emotional Health

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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