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Body First Healing

Paperback • 2025 • English

Body First Healing: Get Unstuck and Recover from Trauma with Somatic Healing

By Brittany Piper

1 Ratings • 5.0 of 5

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About the book

Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Brittany spent most of her life sitting across from therapists recalling the painful stories of her trauma. But rehashing each event — being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a public trial, and more — made her even more stuck. At a crossroads, she took her recovery into her...Show more

Home nursing and caring
Parenting: advice and issues

Book details

ISBN

9781785045066

Publisher

Vermilion

Published year

2025

Language

English

Original title

Body First Healing

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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