Pocket • 2016 • Engelsk

Bodyweight Workouts For Men

Name: Bodyweight Workouts For Men
SKU: 9780241240670
Availability: OutOfStock
ISBN: 9780241240670

Av Sean Bartram

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Om boken

Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. Bodyweight Workouts for Men uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym memberships. Including over 75 bodyweight exercises and 36 routines, such as ab workouts, triceps dips and squats, you can learn, step-by-step, how to tailor the perfect workout for you. Each exercise shows which muscles are being work...Vis mer

Om boken

ISBN

9780241240670

Forlag

Dorling Kindersley Ltd

Publiseringsår

2016

Språk

Engelsk

Originaltittel

Bodyweight Workouts For Men

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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