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Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

Pocket • 2011 • Engelsk • 1. utgave

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

Av John Colver, M. Nicole Nazzaro

0 vurderinger • 0.0 av 5

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Om boken

Check out author John Colver's8 tips to create your own outdoor workout plan. * Detailed 12-week program applicable for all levels of fitness * No gym or equipment needed to participate----just access to the outdoors * Measurable milestones and easy-to-follow fitness routines to keep you on track * Written by award-winning fitness coach and mountain guide John Colver Forget the gym. Go outside, and not only will you get in the best shape of your life, but you might even enjoy the experi...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781594853531

Forlag

Mountaineers Books

Publiseringsår

2011

Språk

Engelsk

Utgave

1

Originaltittel

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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