Anatomy of Strength Training: The Five Essential Exercises

Pocket • 2010 • Engelsk

Anatomy of Strength Training: The Five Essential Exercises

Av Pat Manocchia

0 vurderinger • 0.0 av 5

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Om boken

Health and fitness expert Pat Manocchia gives readers the tools they need to embark on a journey of fitness and health, from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and easy-to-follow illustrations of starting positions and movement paths, it’s like having your very own personal trainer.

Idrett og utendørsaktiviteter

Helse, relasjoner og personlig utvikling

Om boken

ISBN

9781607102045

Publiseringsår

2010

Språk

Engelsk

Originaltittel

Anatomy of Strength Training: The Five Essential Exercises

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

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