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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pocket • 2009 • Engelsk

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Av Pat Manocchia

0 vurderinger • 0.0 av 5

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Om boken

Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond.

Idrett og utendørsaktiviteter
Helse, relasjoner og personlig utvikling
Livsstil, hobby og fritid

Om boken

ISBN

9781554073856

Publiseringsår

2009

Språk

Engelsk

Originaltittel

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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