Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

Pilates

Pocket • 2014 • Engelsk

Pilates

Av Rael Isacowitz

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

This is the bestselling guide on Pilates is now updated, expanded and better than ever. In this second edition, world-renowned Pilates expert Rael Isacowitz reveals the repertoire he has used to train multiple Olympians as well as an elite group of professional instructors who work with celebrities and athletes around the world. The complete programme includes a purposeful grouping of exercises into blocks that work all regions of the body and progress from the fundamental level through the inte...Vis mer

Om boken

ISBN

9781450434164

Forlag

Human Kinetics Publishers

Publiseringsår

2014

Språk

Engelsk

Originaltittel

Pilates

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Exercised The Science of Physical Activity, Rest and Health

Exercised The Science of Physical Activity, Rest and Health

Daniel Lieberman

Pilates Anatomy

Pilates Anatomy

Rael Isacowitz

Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes

Amy Lademann

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Official Body Control Pilates Manual

Official Body Control Pilates Manual

Lynne Robinson

Pilates

Pilates

Ann Høydalsnes

Ball

Ball

Ann Høydalsnes

Triatlon treningsbok

Triatlon treningsbok

James Backinsale

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Centered

Centered

Madeline Black

Anatomi og fitness: Yoga

Anatomi og fitness: Yoga

Goldie Larpel

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Liz Koch

Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff

Dance Anatomy

Dance Anatomy

Jacqui Greene Haas

The concise book of muscles

The concise book of muscles

Chris Jarmey

Boken om pilates

Boken om pilates

Joyce Gavin

TheComplete Guide to Core Stability

TheComplete Guide to Core Stability

Matt Lawrence

The Complete Book of Pilates for Men

The Complete Book of Pilates for Men

Daniel Lyon

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Pilatestrening: et effektivt treningssystem for kropp og sjel. Øvelser du kan gjøre hjemme.

Pilatestrening: et effektivt treningssystem for kropp og sjel. Øvelser du kan gjøre hjemme.

Trevor Blount, Eleanor McKenzie

Pilatestrening: et effektivt treningssystem for kropp og sjek

Pilatestrening: et effektivt treningssystem for kropp og sjek

Trevor Blount

Pilates Gymball

Pilates Gymball

Lucy Knight

Pilates - Body In Motion

Pilates - Body In Motion

isbn 82-7979-016-0

isbn 82-7979-016-0

Kellina Stewart

Pilatestrening

Pilatestrening

Trevor Blount

Kropp och själ pilates

Kropp och själ pilates

Louise Thorley

Pilatesmetoden

Pilatesmetoden

Kellina Stewart

The Complete Idiot's Guide to the Pilates Method

The Complete Idiot's Guide to the Pilates Method

Karon Karter

Pilates at home

Pilates at home

Stewart, Kellina

A Pilates' Primer The Millenium Edition

A Pilates' Primer The Millenium Edition

Joseph Hubertus Pilates

The pilates body

The pilates body

Brooke Siler

Body Control The Pilates Way

Body Control The Pilates Way

Lynne Robinson