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Exercised The Science of Physical Activity, Rest and Health

Pocket • 2021 • Engelsk

Exercised The Science of Physical Activity, Rest and Health

Av Daniel Lieberman

0 vurderinger • 0.0 av 5

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Om boken

'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSON The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle t...Vis mer

Om boken

ISBN

9780141986364

Forlag

Penguin Books

Publiseringsår

2021

Språk

Engelsk

Originaltittel

Exercised The Science of Physical Activity, Rest and Health

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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