Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Pocket • 2012 • Engelsk

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Av Liz Koch

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more   Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, s...Vis mer

Om boken

ISBN

9781583945018

Forlag

North Atlantic Books

Publiseringsår

2012

Språk

Engelsk

Originaltittel

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Mind Your Body

Mind Your Body

Nicole J. Sachs

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

David Keil

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

The Body In Coaching And Training

The Body In Coaching And Training

Mark Walsh

Restorative Yoga Relax. Restore. Re-energize.

Restorative Yoga Relax. Restore. Re-energize.

Caren Baginski

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Amanda Blake

Awaking the spine

Awaking the spine

Vanda Scaravelli

Yoga of the subtle body

Yoga of the subtle body

Tias Little

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Yin Yoga

Yin Yoga

Kassandra Reinhardt

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

Evan Osar

Centered

Centered

Madeline Black

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

Jo Ann Staugaard-Jones

Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Reconnect to your core

Reconnect to your core

Kristian S. Nibe

Mindful Walking

Mindful Walking

Hugh O'Donovan

Sensorimotor Psychotherapy

Sensorimotor Psychotherapy

Pat Ogden

Functional Anatomy of Yoga

Functional Anatomy of Yoga

David Keil

Myofascial Yoga A Movement and Yoga Therapists Guide to Asana

Myofascial Yoga A Movement and Yoga Therapists Guide to Asana

Kirstie Bender Segarra

Anatomy Trains

Anatomy Trains

Thomas W. Myers

Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff

Dance Anatomy

Dance Anatomy

Jacqui Greene Haas

The Psychophysiology of Self-Awareness

The Psychophysiology of Self-Awareness

Alan Fogel

Anatomy of Movement

Anatomy of Movement

Blandine Calais-Germain

Reclaiming Vitality and Presence Sensory Awareness as a Practice for Life

Reclaiming Vitality and Presence Sensory Awareness as a Practice for Life

Charlotte Selver

How Life Moves Explorations in Meaning and Body Awareness

How Life Moves Explorations in Meaning and Body Awareness

Caryn McHose

The Busy Person's Guide to Easier Movement

The Busy Person's Guide to Easier Movement

Frank Wildman

Body And Mature Behavior

Body And Mature Behavior

Moshe Feldenkrais

Wisdom In The Body

Wisdom In The Body

Michael Kern

Bringing Yoga to Life

Bringing Yoga to Life

Donna Farhi

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Don Stapleton

Yoga Body, Buddha Mind

Yoga Body, Buddha Mind

Cyndi Lee

Body, Breath, and Consciousness A Somatics Anthology

Body, Breath, and Consciousness A Somatics Anthology

Ian Macnaughton

Astanga Yoga Connect to the Core with Power Yoga

Astanga Yoga Connect to the Core with Power Yoga

Liz Lark

Yoga Mind, Body & Spirit

Yoga Mind, Body & Spirit

Donna Farhi

Breathwalk

Breathwalk

Gurucharan Singh Khalsa

Practical Feldenkrais For Dynamic Health

Practical Feldenkrais For Dynamic Health

Steven Shafarman

Yoga The Spirit And Practice Of Moving Into Stillness

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann