Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Pocket • 2012 • Engelsk

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Av Liz Koch

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more   Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, s...Vis mer

Om boken

ISBN

9781583945018

Forlag

North Atlantic Books

Publiseringsår

2012

Språk

Engelsk

Originaltittel

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Mind Your Body

Mind Your Body

Nicole J. Sachs

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

David Keil

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Restorative Yoga Relax. Restore. Re-energize.

Restorative Yoga Relax. Restore. Re-energize.

Caren Baginski

Pilates Anatomy

Pilates Anatomy

Rael Isacowitz

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Amanda Blake

Awaking the spine

Awaking the spine

Vanda Scaravelli

Teaching Yoga Beyond the Poses

Teaching Yoga Beyond the Poses

Alexandra Desiato

Yoga of the subtle body

Yoga of the subtle body

Tias Little

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Yin Yoga

Yin Yoga

Kassandra Reinhardt

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

Evan Osar

Art of Attention

Art of Attention

Elena Brower

Centered

Centered

Madeline Black

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

Jo Ann Staugaard-Jones

Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Reconnect to your core

Reconnect to your core

Kristian S. Nibe

Mindful Walking

Mindful Walking

Hugh O'Donovan

Sensorimotor Psychotherapy

Sensorimotor Psychotherapy

Pat Ogden

Functional Anatomy of Yoga

Functional Anatomy of Yoga

David Keil

Myofascial Yoga A Movement and Yoga Therapists Guide to Asana

Myofascial Yoga A Movement and Yoga Therapists Guide to Asana

Kirstie Bender Segarra

Anatomy Trains

Anatomy Trains

Thomas W. Myers

Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff

Dance Anatomy

Dance Anatomy

Jacqui Greene Haas

Anatomy of Movement

Anatomy of Movement

Blandine Calais-Germain

TheComplete Guide to Core Stability

TheComplete Guide to Core Stability

Matt Lawrence

Reclaiming Vitality and Presence Sensory Awareness as a Practice for Life

Reclaiming Vitality and Presence Sensory Awareness as a Practice for Life

Charlotte Selver

The new rules of posture

The new rules of posture

Bond, Mary

How Life Moves Explorations in Meaning and Body Awareness

How Life Moves Explorations in Meaning and Body Awareness

Caryn McHose

The Busy Person's Guide to Easier Movement

The Busy Person's Guide to Easier Movement

Frank Wildman

Wisdom In The Body

Wisdom In The Body

Michael Kern

Bringing Yoga to Life

Bringing Yoga to Life

Donna Farhi

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Don Stapleton

Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

Joanne Elphinston

Athletic body in balance

Athletic body in balance

Gray Cook

Yoga Mind, Body & Spirit

Yoga Mind, Body & Spirit

Donna Farhi

Yoga The Spirit And Practice Of Moving Into Stillness

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann

Wisdom of the Body Moving An Introduction to Body-Mind Centering

Wisdom of the Body Moving An Introduction to Body-Mind Centering

Linda Hartley