Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

  1. Hjem
  5. Populærpsykologi
  1. Hjem
  3. Sjangere
  7. Populærpsykologi
Mindfulness for Beginners

Pocket • 2016 • Engelsk

Mindfulness for Beginners

Av Jon Kabat-Zinn

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

Now in paperback, the perfect starting place to learn mindfulness meditation and return ourselves to wholeness and presence. With "Mindfulness for Beginners, "Jon Kabat-Zinn guides readers through the simple steps for transforming our relationship to the way we think, feel, love, work, and play, to more fully embody who we really are. Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine shares the key perspectives and p...Vis mer

Populærpsykologi

Om boken

ISBN

9781622036677

Forlag

Sounds True Inc

Publiseringsår

2016

Språk

Engelsk

Originaltittel

Mindfulness for Beginners

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel

The Practice of Not Thinking A Guide to Mindful Living

The Practice of Not Thinking A Guide to Mindful Living

Ryunosuke Koike

How to Focus

How to Focus

Thich Nhat Hanh

The Miracle of Mindfulness The Classic Guide to Meditation by the World's Most Revered Master

The Miracle of Mindfulness The Classic Guide to Meditation by the World's Most Revered Master

Thich Nhat Hanh

Aware

Aware

Daniel J. Siegel

Mindfulness for Students

Mindfulness for Students

Stella Cottrell

10 minute mindfulness

10 minute mindfulness

S.J. Scott

The Dharma of Modern Mindfulness

The Dharma of Modern Mindfulness

Beth Ann Mulligan

Being Aware of Being Aware

Being Aware of Being Aware

Rupert Spira

Mindfulness

Mindfulness

Joseph Goldstein

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Andy Puddicombe

How to Be Mindful

How to Be Mindful

Anna Barnes

Calm

Calm

Michael Acton Smith

The Little Pocket Book of Meditation

The Little Pocket Book of Meditation

Stephanie (Northbank Talent Management) Brookes

Mind Calm

Mind Calm

Sandy C. Newbigging

Full Catastrophe Living

Full Catastrophe Living

Jon Kabat-Zinn

Mindfulness. A practical guide to Awakening

Mindfulness. A practical guide to Awakening

Joseph Goldstein

How to Meditate

How to Meditate

Pema Chödrön

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Knowing Your Mind...Enriching Your Life : Practicing mindfulness and clear comprehension enables us to gain a deep-rooted understanding of our mind, which will permanently end our troubles.

Knowing Your Mind...Enriching Your Life : Practicing mindfulness and clear comprehension enables us to gain a deep-rooted understanding of our mind, which will permanently end our troubles.

Phra Ajahn

Mindfulness for nybegynnere

Mindfulness for nybegynnere

Jon Kabat-Zinn

Get Some Headspace

Get Some Headspace

Andy Puddicombe

Meditation for dummies

Meditation for dummies

Stephan Bodian

Minfulness for begyndere

Minfulness for begyndere

Jon Kabat-Zinn

A Mindfulness-based Stress Reduction Workbook

A Mindfulness-based Stress Reduction Workbook

Bob Stahl

The Mindful Medical Student : A Psychiatrist's Guide to Staying Who You Are While Becoming Who You Want to Be

The Mindful Medical Student : A Psychiatrist's Guide to Staying Who You Are While Becoming Who You Want to Be

Jeremy. Spiegel M.D.

Miracle of Mindfulness

Miracle of Mindfulness

Thich Nhat Hanh

Living Well with Pain and Illness Using Mindfulness to Free Yourself from Suffering

Living Well with Pain and Illness Using Mindfulness to Free Yourself from Suffering

Vidyamala Burch

The Mindful Brain

The Mindful Brain

Daniel J. Siegel

The Mindful Way Through Depression

The Mindful Way Through Depression

J. Mark G. Williams

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

The Mindful Leader Ten Principles for Bringing Out the Best in Ourselves and Others

The Mindful Leader Ten Principles for Bringing Out the Best in Ourselves and Others

Michael Carroll

Zen mind, beginner's mind

Zen mind, beginner's mind

Shunryu Suzuki

Coming To Our Senses

Coming To Our Senses

Jon Kabat-Zinn

Mindfulness Yoga

Mindfulness Yoga

Frank Jude Boccio

Creating Calm: Meditation in Daily Life

Creating Calm: Meditation in Daily Life

Farrer-Halls, Gill

The Miracle of Mindfulness An Introduction to the Practice of Meditation

The Miracle of Mindfulness An Introduction to the Practice of Meditation

Thich Nhat Hanh

Living the Mindful Life A Handbook for Living in the Present Moment

Living the Mindful Life A Handbook for Living in the Present Moment

Charles T. Tart

Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Mindfulness and Performance

Mindfulness and Performance

Amy L. Baltzell