Pocket • 2020 • 1. utgave

Your Mind Matters: Your Brain and Body

Name: Your Mind Matters: Your Brain and Body
SKU: 9781445164724
Availability: OutOfStock
ISBN: 9781445164724

Av Honor Head

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Om boken

This book will help you to look after your brain and body and develop good mental health. How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how you feel physically. This book will help you to understand how your physical and mental health are closely linked. There are hints and tips on quick ways to improve your health that you can try every day...Vis mer

Om boken

ISBN

9781445164724

Forlag

Hachette Children's Group

Publiseringsår

2020

Språk

Utgave

Originaltittel

Your Mind Matters: Your Brain and Body

Format

Pocket

Frakt og retur

Frakt

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Your Mind Matters: Your Brain and Body

Innbundet · 2019

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