Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood

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Physician Sahelian begins his coverage of chemicals, vitamins, and psychoactive herbs that can help improve the mind with a brief account of the brain and how it works. He then describes 15 categories of substances in detail and discusses how specific diseases can be helped by using such substances. He outlines supplement programs, rather analogous to car maintenance routines, for different age groups. Although he draws on many experts, he also cites his own experience, which removes the brackis...Vis mer