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Mind Your Body

Pocket • 2025 • Engelsk

Mind Your Body

Av Nicole J. Sachs

1 vurderinger • 5.0 av 5

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Om boken

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' - GABBY BERNSTEIN, #1 New York Times bestselling author 'Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our emotional landscapes, we learn how strengthening mental skills of attention, awareness and self-compassion can transform our suffer-ing, as we shift from merely surviving to thriving in a new life of freedom ...Vis mer

Om boken

ISBN

9781785044939

Forlag

Ebury Publishing

Publiseringsår

2025

Språk

Engelsk

Originaltittel

Mind Your Body

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 5.0 av 5

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