Innbundet • 2017 • Engelsk • 1. utgave

Whole Motion Training Your Brain and Body for Optimal Health

Name: Whole Motion Training Your Brain and Body for Optimal Health
SKU: 9781631440724
Price: 89.0 NOK
Availability: InStock
ISBN: 9781631440724

Av Derek Beres

0 vurderinger • 0.0 av 5

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Om boken

Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody your body like never before. Author Derek Beres uncovers the latest research in how the brain is affected by a number of different exercise formats. The book offers sample workouts designed to give yo...Vis mer

Om boken

ISBN

9781631440724

Forlag

Carrel Books

Publiseringsår

2017

Språk

Engelsk

Utgave

Originaltittel

Whole Motion Training Your Brain and Body for Optimal Health

Format

Innbundet

Frakt og retur

Frakt

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Omtaler · 0

0 vurderinger • 0.0 av 5

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