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Change Your Diet, Change Your Mind A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Innbundet • 2024 • Engelsk • 1. utgave

Change Your Diet, Change Your Mind A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Av Georgia Ede

0 vurderinger • 0.0 av 5

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Om boken

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.​ Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the m...Vis mer

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Om boken

ISBN

9781538739075

Forlag

Grand Central Publishing

Publiseringsår

2024

Språk

Engelsk

Utgave

1

Originaltittel

Change Your Diet, Change Your Mind A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Format

Innbundet

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Omtaler · 0

0 vurderinger • 0.0 av 5

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