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Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

Pocket • 2021 • Engelsk

Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

Av Professor Felice Jacka

1 vurderinger • 5.0 av 5

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Om boken

Professor Felice Jacka has made it her life's work to prove that how you eat is how you feel. 'Brain Changer' draws on emerging research, much of it the work of Jacka and her team, to once and for all join the dots between diet and mental health. 'Brain Changer' lays out the fascinating science behind the theory, overcoming years of dualist thinking that separates the brain from the body. Jacka shows us in compelling detail how a poor diet not only affects our weight, our heart health and our su...Vis mer

Folkehelse og forebyggende medisin
Personlig helse og folkehelse / helseopplysning
Hjertekirurgi

Om boken

ISBN

9781529326642

Forlag

Hodder & Stoughton

Publiseringsår

2021

Språk

Engelsk

Originaltittel

Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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