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Conscious Breathing Breathwork for Health, Stress Release, and Personal Mastery

Pocket • 1995 • Engelsk

Conscious Breathing Breathwork for Health, Stress Release, and Personal Mastery

Av Gay Hendricks

0 vurderinger • 0.0 av 5

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Om boken

Conscious Breathingdraws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level.  But many traditional breathing programs are limited by esoteric or cultlike elements.  Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can ...Vis mer

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Om boken

ISBN

9780553374438

Forlag

Bantam Books

Publiseringsår

1995

Språk

Engelsk

Originaltittel

Conscious Breathing Breathwork for Health, Stress Release, and Personal Mastery

Format

Pocket

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