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Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Pocket • 2004 • Engelsk

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Av Don Stapleton

0 vurderinger • 0.0 av 5

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Om boken

Takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness • Provides simple techniques that enhance the free flow of prana to promote physical and emotional healing, self-discovery, and spiritual evolution • Includes over 100 exercises and meditations for a self-structured practice • Teaches how to release the body’s inefficient, painful patterns and to access unknown potentials through kinesthetic inquiries • I...Vis mer

Trening og treningsbøker
Barn og ungdom: personlige og sosiale spørsmål: relasjoner (ikke familie)
Barn og ungdom: personlige og sosiale spørsmål: yoga, meditasjon, mindfullness

Om boken

ISBN

9780892811830

Forlag

Inner Traditions / Bear & Co

Publiseringsår

2004

Språk

Engelsk

Originaltittel

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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