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Breathwork A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health

Pocket • 2019 • Engelsk

Breathwork A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health

Av Valerie Moselle

0 vurderinger • 0.0 av 5

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Om boken

Inhale, exhale, heal—the 3-week breathing plan Every breath you take has the power to heal—but learning how takes practice. In Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to create a personal routine of restorative breathing techniques. Begin each day with breathing exercises to boost energy and physical health. End each day meditating on clarity and calm. With effective practices that address everything from allergies to anxiety ...Vis mer

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Om boken

ISBN

9781641524483

Forlag

Callisto Publishing

Publiseringsår

2019

Språk

Engelsk

Originaltittel

Breathwork A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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