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Breath The New Science of a Lost Art

Innbundet • 2020 • Engelsk

Breath The New Science of a Lost Art

Av James Nestor

3 vurderinger • 4.7 av 5

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Om boken

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology lab...Vis mer

Om boken

ISBN

9780241289075

Forlag

Penguin Life

Publiseringsår

2020

Språk

Engelsk

Originaltittel

Breath The New Science of a Lost Art

Format

Innbundet

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Breath The New Science of a Lost Art

Breath The New Science of a Lost Art

Innbundet · 2020

Omtaler · 0

3 vurderinger • 4.7 av 5

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