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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Paperback • 2004 • English

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

By Tara Brach

1 Ratings • 5.0 of 5

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About the book

Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.

Book details

ISBN

9780553380996

Publisher

BANTAM

Published year

2004

Language

English

Original title

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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