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Self-compassion Stop Beating Yourself Up and Leave Insecurity Behind

Paperback • 2011 • English

Self-compassion Stop Beating Yourself Up and Leave Insecurity Behind

By Kristin Neff

0 Ratings • 0.0 of 5

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About the book

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin offers a powerful solution for combating negativity and insecurity - the symptoms of living in a...Show more

Popular medicine and health
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Book details

ISBN

9781444738179

Publisher

Hodder & Stoughton

Published year

2011

Language

English

Original title

Self-compassion Stop Beating Yourself Up and Leave Insecurity Behind

Format

Paperback

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