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Full Body Presence Learning to Listen to Your Body's Wisdom

Paperback • 2010 • English

Full Body Presence Learning to Listen to Your Body's Wisdom

By Suzanne Scurlock-Durana

0 Ratings • 0.0 of 5

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About the book

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper a...Show more

Popular psychology
Assertiveness, motivation, self-esteem and positive mental attitude
Emotions and emotional intelligence

Book details

ISBN

9781577318606

Publisher

New World Library

Published year

2010

Language

English

Original title

Full Body Presence Learning to Listen to Your Body's Wisdom

Format

Paperback

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