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About the book
An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons-dancers, musicians, martial artists, gymnasts, and athletes-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based ...Show more
Book details
ISBN
9781556439063
Publisher
North Atlantic Books,U.S.
Published year
2010
Language
English
Original title
Embodied Wisdom
Format
Paperback
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