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© 2026 Bookis AS

English

More Transforming Negative Self-Talk

Paperback • 2014 • English

More Transforming Negative Self-Talk

By Steve Andreas

0 Ratings • 0.0 of 5

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About the book

Whether an infrequent occurrence or a constant running narrative, internal self-talk can be mildly irritating or severely debilitating. Not always the classic sign of schizophrenia or other serious psychiatric disorder, it's a common mental health complaint that can lead to depression, anxiety, phobias and obsessive-compulsive thoughts if left unchecked. In this rich collection of practical, take-charge strategies, the author reveals how self-critical voices can be transformed and used to your o...Show more

Book details

ISBN

9780393709735

Publisher

WW Norton & Co

Published year

2014

Language

English

Original title

More Transforming Negative Self-Talk

Format

Paperback

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0 Ratings • 0.0 of 5

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