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English

Chatter The Voice in Our Head and How to Harness It

Paperback • 2022 • English

Chatter The Voice in Our Head and How to Harness It

By Ethan Kross

2 Ratings • 5.0 of 5

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About the book

Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species- an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with 'chatter'. How does this source of wisdom turn into our biggest critic? And how can we take back control? These are the questions one of the worl...Show more

Book details

ISBN

9781785041969

Publisher

Penguin Random House

Published year

2022

Language

English

Original title

Chatter The Voice in Our Head and How to Harness It

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

2 Ratings • 5.0 of 5

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