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English

The Art and Science of Mindfulness

Hardcover • 2017 • 1. edition

The Art and Science of Mindfulness

By Shauna L. Shapiro, Linda E. Carlson

0 Ratings • 0.0 of 5

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About the book

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way.Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awarenes...Show more

Book details

ISBN

9781433826986

Publisher

American Psychological Association

Published year

2017

Language

Edition

1

Original title

The Art and Science of Mindfulness

Format

Hardcover

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