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English

You Are WHY You Eat

Paperback • 2014 • 1. edition

You Are WHY You Eat

By Ramani Durvasula

0 Ratings • 0.0 of 5

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About the book

In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle-stop anything when you are full? Understanding WHY you eat can lead to real and lasting change--both in your weight loss...Show more

Book details

ISBN

9780762788187

Publisher

Rowman & Littlefield

Published year

2014

Language

Edition

1

Original title

You Are WHY You Eat

Format

Paperback

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