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Paperback • 2010 • English
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About the book
<b>The <i>New York Times </i>bestseller, now with a new Introduction by the author </b> <p><i>If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' <br>Weight that disappears from your body but not from your soul is simply recycling outward fo...Show more
Book details
ISBN
9781401921538
Published year
2010
Language
English
Original title
A course in weight loss
Format
Paperback
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0 Ratings • 0.0 of 5