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© 2026 Bookis AS

English

The Zen Path Through Depression

Paperback • 2009 • English

The Zen Path Through Depression

By Philip Martin

0 Ratings • 0.0 of 5

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About the book

A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression become...Show more

Book details

ISBN

9780061725463

Publisher

HarperOne

Published year

2009

Language

English

Original title

The Zen Path Through Depression

Format

Paperback

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