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Sleep Smarter

Paperback • 2016 • 1. edition

Sleep Smarter

By Shawn Stevenson

1 Ratings • 5.0 of 5

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About the book

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight!When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Th...Show more

Popular medicine and health

Book details

ISBN

9781781808368

Publisher

Hay House UK Ltd

Published year

2016

Language

Edition

1

Original title

Sleep Smarter

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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