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Food for Life The New Science of Eating Well

Paperback • 2022 • English

Food for Life The New Science of Eating Well

By Tim Spector

0 Ratings • 0.0 of 5

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About the book

'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encoura...Show more

Health and wholefood cookery
Cookery for specific diets and conditions
National and regional cuisine

Book details

ISBN

9781787334267

Publisher

Penguin Random House

Published year

2022

Language

English

Original title

Food for Life The New Science of Eating Well

Format

Paperback

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0 Ratings • 0.0 of 5

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