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Paperback • 2008 • English
By Martha Beck
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About the book
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
Book details
ISBN
9781594868122
Publisher
RODALE BOOKS
Published year
2008
Language
English
Original title
The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Format
Paperback
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