HIIT - High Intensity Interval Training

Paperback • 2015 • 1. edition

HIIT - High Intensity Interval Training

By Lucy Wyndham-Read

0 Ratings • 0.0 of 5

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About the book

High-Intensity Interval Training is the best and quickest way to get fit, lose weight, and tone your body! It helps you tailor your fitness regime to exercise the body part you want to improve and to incorporate it into your busy schedule.

Book details

ISBN

9781782550648

Publisher

Meyer & Meyer Sport (UK) Ltd

Published year

2015

Language

Edition

1

Original title

HIIT - High Intensity Interval Training

Format

Paperback

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