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The fast 800

Paperback • 2018 • English • 1. edition

The fast 800: how to combine rapid weight loss and intermittent fasting for long-term health

By Michael Mosley

2 Ratings • 5.0 of 5

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About the book

Five years ago, Dr Michael Mosley started a health revolution with The Fast Diet, telling the world about the incredible power of intermittent fasting. Since then, we've learned a whole lot more, and here Dr Mosley brings it all together to uncover the magic number of calories for health and weight loss: 800. If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fast...Show more

Diets and dieting, nutrition
Health and wholefood cookery

Book details

ISBN

9781780723624

Publisher

Short Books

Published year

2018

Language

English

Edition

1

Original title

The fast 800

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

2 Ratings • 5.0 of 5

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