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Meridian Qigong Exercises

Paperback • 2017 • English

Meridian Qigong Exercises

By Jwing-Ming Yang

1 Ratings • 5.0 of 5

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About the book

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down ...Show more

Popular medicine and health

Book details

ISBN

9781594394133

Publisher

YMAA Publication Center

Published year

2017

Language

English

Original title

Meridian Qigong Exercises

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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