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English

The Beck Diet Solution

Paperback • 2008 • English

The Beck Diet Solution

By Judith S. Beck

0 Ratings • 0.0 of 5

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About the book

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think. The Beck Diet Solution is designed to build psychological skills that will enable you to: Avoid cheating Cope w...Show more

Book details

ISBN

9781845298265

Publisher

Robinson Publishing

Published year

2008

Language

English

Original title

The Beck Diet Solution

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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