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Overcoming Binge Eating

Paperback • 2013 • English

Overcoming Binge Eating

By Christopher G. Fairburn

0 Ratings • 0.0 of 5

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About the book

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edit...Show more

Book details

ISBN

9781572305618

Publisher

Guilford Publications

Published year

2013

Language

English

Original title

Overcoming Binge Eating

Format

Paperback

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0 Ratings • 0.0 of 5

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